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South Hampstead/
Swiss Cottage
PRIVATE STUDIO
Tel: +44 (0) 7795 833 073
info@truepilateslondon.com
PATRICIA LEE
Certified in New York by
Romana Kryzanowska, Joseph
Pilates' chosen successor.
Trained at
Studio Pilates de Paris®
| See what True Pilates can do for you. . .
"Excellent instruction in a beautifully airy and peaceful private studio. Patricia is a thoughtful and accomplished teacher who personalises her sessions for each client. Very enjoyable - thank you!" Fiona McAusland (Health & Fitness Editor, Time Out Magazine) "True Pilates has changed my whole concept of ‘workout’. Before I started True Pilates, I used to run to the gym several times a week but still not feel satisfied. Now with a couple of True Pilates sessions a week with Patricia, I feel a much deeper workout and a real sense of relaxation afterwards. It makes me much more body-aware in everything I do. I have also improved my posture after just a few sessions. I truly love this form of exercise and recommend it to anyone looking for a balanced workout and a healthy body awareness." Princess Elisabeth Thurn und Taxis (London & Germany) "An excellent workout - much tougher than I expected!" Charlotte Ross (Journalist, London) "Having tried many different Pilates studios in the US, I was so happy to find True Pilates London! The studio is beautiful and well equipped and the sessions with Patricia are always delightfully challenging and rewarding." Rebecca Glassell (Former dancer, US & Sweden) "Having done yoga for 20 years, I was advised to discontinue due to neck problems. Pilates was strongly recommended as a replacement. Patricia focuses very much on the individual's needs but she also pushes you to achieve more than you mentally think you are capable of! She is very good at fine-tuning the session to suit your strengths and weaknesses, and works through any sticky points in a professional and safe manner." Laika Lebreton (Mother of four, US) "I so look forward to my sessions with Patricia. She tailors each session so I really feel both physical and mental benefits as the weeks go by. The progress in my stamina and posture is already noticeable. I leave each session feeling two inches taller. My goals were to build general strength and mentally ‘unwind’, but I have already noticed so many additional benefits including posture, weight loss and even self-esteem!... Patricia is fabulous – she’s tough and fun – nothing gets in the way of my sessions in the working week. It’s a real treat." Sally Mackereth (Architect, London) "I have skied all my life, yet True Pilates improved my skiing even more. Since starting True Pilates, my knee which has had ligament replacement has become stronger; my previously recurring sciatica and double sciatica have gone away; my posture is noticeably improved; and I have gained such core strength that I rarely injure myself anymore." Anne Gournay (Former marketing executive, France) "Patricia is very conscientious. Each session is tailored to my needs on that particular day. No two sessions are alike and any weaknesses are worked on. Patricia is not only lovely to work with, but she is also a perfectionist. Each movement is done with precision and I can’t get away with anything!" Barbara Mitchell (Jewellery designer, Canada) "Patricia has helped me to rediscover muscles that have lain dormant throughout three pregnancies. I can feel myself getting stronger and more poised. The hour flies by and I look forward to each session, seeing it as a way to repair my body and prepare for everything life may throw at me that requires stamina and endurance." Susan Heller (Former solicitor, London) "I came to Patricia after years of recurring lower back strain. We worked to gradually strengthen and support my back while achieving overall core body strength. As a result, I haven’t experienced any back problems, my posture is much better and I feel great, Patricia is patient and ensures that you get the maximum benefit from each exercise. Each session varies and it is never boring… I know that I am doing each exercise correctly so as not to re-injure my back." Carol Tsao (Former attorney, US)
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